5 Minutes with Alissa McKaig

ZAP Fitness runner has had a huge year leading up to an eighth-place finish at the Olympic trials marathon in a PR of 2:31:56

How Much Rest Should You Take Between Intervals?

The length of your rest determines the purpose of the workout

Peter Snell: Gentleman, Athlete, Scholar

The 3-time Olympic medalist studies to figure out how he did it

Smart Masters Training with Pete Magill

In this podcast, RT senior writer Pete Magill details smart training strategies for masters (and younger) runners

daily news   Archives

2:04:23 Debut Marathon!

Ethiopia’s Ayele Abshero breaks course record in Dubai Marathon

Abdi Knows He Was Written Off

The three-time Olympic runner says he understands why people doubted him

Q&A with Matthew Centrowitz

He'll open his pro career with the 3,000m at the New Balance Indoor Grand Prix in Boston on Feb. 4

Top Talent to Compete at U.S. Open

Bernard Lagat headlines the field at Saturday's meet at NYC's Madison Square Garden

Jailed Ultrarunner Wants a New Trial

Charlie Engle's attorney says his client's case was "manipulated" by U.S. prosecutors

10 Years of the ING Miami Marathon

Race director Frankie Ruiz has seen it all

Ramaala Makes South African History

Hendrick Ramaala became the first South African to qualify for five Olympic Games when he finished 19th in the Dubai Marathon in 2:12

Pittsburgh Changes Marathon Course — Again

In four years since returning, the marathon has had four different finish lines

web exclusives

Cheserek, Nadel, Wilson Atop HS Scene

A look at the nation's top HS indoor performers

How Did Jimmy Grabow Run 2:12:29 in His First Marathon?

This former Cal State-Long Beach runner was the surprise 10th-place finisher at the U.S. Olympic trials marathon

Marketing Minimalism to the Masses

A few thoughts about adidas' flashy new adizero Rush TV spot

Hall Was Right About Pace

RT's Scott Douglas admits he was wrong about doubting him

Performance Podcasts


Smart Masters Training with Pete Magill
In this podcast, RT senior writer Pete Magill details smart training strategies for masters (and younger) runners

As Seen in the Magazine

Blake Russell

Can a marathoner-turned-mom make her 2nd Olympic team?

Hodgepodge Isn't a Training Program

You need a method to your madness

January 2012: Altitude Training Supplemental

Seven of the world's top training sites for distance runners and insights about altitude training

The Olympic Trials Couple

Jason and Kristen Lehmkuhle have worked together to make it to the trials

Meet Kasie Enman

2011 world mountain running champ

Ask the Experts

TRAINING
Summer Training for Fall XC more
TRAINING
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TRAINING
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GEAR
Shoes for the Marathon more
SHOES
How Can I Start My Transition to Minimalist Shoes? more

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Winter as a Training Tool more
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Gebremariam is a Work in Progress more
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