Photo Preview of Monday's NCAA D1 XC Championships

Top 10 men and women to watch

Essential Lydiard

Principles, not formulas, are the keys to successful training

Electrolyte Replacement, Explained

Do you need to sweat the small stuff?

Before Bikila

Tracing a continent's athletic history

daily news   Archives

Stanford is Men's Team to Beat at NCAA XC

Look for our on-the-ground report Monday

Great Field Set for Fukuoka Marathon

Olympic medalist Tsegaye Kebede will defend his course-record victory of last year

Kara Goucher Talks Training

Important stuff in here about really resting on recovery days

Caster Semenya Gender Test Result Won't Be Made Public

Still no clarity on whether she'll be allowed to compete next year as a woman, which would sort of hint at the test result

Running Through the Recession

It's almost certain that race participation numbers will be up this year

New Jersey Has Had Its Share of Prep XC Studs

Think Marty Liquori, Brad Hudson and more

New Findings on How Exercise Lowers Anxiety

We ran 65 minutes this morning and have had two cups of coffee, so should be good for at least another 12 minutes

Rock'n'Roll Series Spreads Tentacles to L.A.

New half marathon scheduled for October

web exclusives

CrossTown: Anatomy of a State Cross Country Championship

How Neuqua Valley H.S. won its second Illinois title in three years

Weekly Racing Recap for November 16, 2009

Dibaba Shatters 15K World Record

Soup's On!

Simple soups to rejuvenate tired muscles

CrossTown, 11/7: Mission Accomplished!!

Neuqua Valley wins Illinois title; Naperville North takes 7th

Running Times Radio

What Do You Really Need in a Trail Shoe?
And why are so many trail shoes so stiff?

As Seen in the Magazine

Illinois' Angela Bizzarri Moves to the Front of the Pack

Little changes have big results for the former Ohio high school star

Usual Way/Better Way To Warm Up for Races

Fifteen minutes of easy jogging just doesn't cut it anymore

Sally's Summer of Racing

How hard is it to make a living off prize money?

How the West Was Won

From out of the fire, Western States 100 was sizzling

Ask the Experts

TRAINING
My Son Should Be Improving During His First Season of XC, But He's Not more
NUTRITION
Weight Loss to Improve Racing as a Teenager more
INJURY
Foot Pain Starts When Running, Worsens With Walking more
NUTRITION
What Should I Eat for the Two Weeks Before a Marathon? more
MEDICAL
I Don't Sweat Very Much. How Can I Keep From Overheating ? more

Poll

The next American to win a major marathon will be...


Submit your answer and view current poll statistics!

favorite authors

BLOOM
Cross Country for Grown-Ups--10 reasons to race this XC season more
LARKIN
When to Train, When to Strain-Why and how to go to the well in workouts more
DIKOS
How Many Calories Are You Really Burning?--You can't believe everything you read more
HUNT
Running-Specific Circuit Drills--The final frontier in the quest for PRs more

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