Morgan Uceny Finds Post-Collegiate Success

The Cornell grad joined Mammoth Track Club in 2009

Paige Higgins Marathon Makeover

Part 3: Relapse and Rejuvenation

Shannon Rowbury’s Balancing Act

A down-to-earth approach to training and life brings success

The 2010 Pack Burro Racing World Championships

Not your average neighborhood 5K

daily news   Archives

Live Results Here: Friday is a Big Day at European Champs

Women's steeple and 800m finals + men's 1500m finals

Bogota Half: Defending Champ Takes on Tadese, Merga

Dire Tune leads the women's field

Alan Webb Returning to Racing August 14th in London

Then he's getting married this fall

Before Her Golden Performance, Abeylegesse Almost Died

Her taxi got stuck in a flash flood, struck by rocks and washed out

Their Words, Not Ours: Vivian Whips Defar

Cheruiyot sprinted away with the title in a very slow 16:18

African Champs Day 2 Recap

Including women's 5000m final and men's 800m qualifying rounds in which 3 Kenyans advanced

Jenny Crain Returns to Cudahy Classic on Sunday

She'll be pushed in a chair in a race she once finished in fourth place

One Final Marathon for Baldini

Though he claims he isn't in great shape, the Italian Olympic champ has done well in these conditions before

web exclusives

Trail Weekly Racing Recap for July 27, 2010

Roes dominates Crow Pass despite moose; Gardner breaks 7 hrs at Minnesota Voyageur

Weekly Racing Recap for July 26, 2010

Andrew Wheating's a big dog now; American HS record for Sisson

Acupuncture: Reversing the Stressful Effects of Running

Needles pinpoint the root cause of pain, imbalances and chronic conditions

Roger on Running: The Utica Boilermaker

Putting Utica on the map

Performance Podcasts


Five Kinds of Hill Workouts
Workouts to increase speed, strength, endurance

As Seen in the Magazine

When Three-Quarters of a Race is Long Enough

Wendy Johnson learned the hard way how to race an 800

Why Running Form Matters

And how you can improve your form

Editor's Note: July/August 2010

100 issues later

An Analysis of Running Technique

Lauren Fleshman as guinea pig

Help in Filling Out Your Form

Eight simple exercises that help to address some common running form problems

Ask the Experts

NUTRITION
Hydrations Issues During Second Half Marathon more
INJURY
Why Do Trail Shoes Feel Better on my Bunion? more
INJURY
Peroneal Tendon Pain in Foot After Running Marathon more
INJURY
Should This IT Problem in a Half Marathon Stop Me From Running a Fall Marathon? more
NUTRITION
16-year-old Girl Stuck in a Rut more

Poll

Thoughts about letting other runners pass you during easy runs?


Submit your answer and view current poll statistics!

favorite authors

MCMILLAN
Simple Tactics for Successful Racing more
MOLLER
Essential Lydiard - Principles, not formulas, are the keys to successful training more
MAGILL
Masters Stars Demonstrate Running Form Drills more
FULLEM
Props to Proprioception - Improve your running by improving your balance more
FERSTLE
The Age of Innocence - The 1972 Olympics, Dave Wottle and the Bowling Green Track Team more

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