 Gels |
| Product (~1 oz) | Calories | Carbohydrates (g) | Sodium (mg) | Caffeine (mg) |
| Carb-BOOM | 107 | 27 | 50 | 0 |
| *Real fruit, clean fuel. Only gel to offer real fruit flavorings: apple cinnamon, banana peach and strawberry kiwi. Safe for vegans. |
| CLIF Shot | 100 | 23 | 50 | 0-40 |
| *Contains all natural ingredients (such as brown rice syrup): no maltodextrins or high fructose corn syrup. Peanut Buzz and Mocha Mocha contain caffeine. |
| GU | 100 | 25 | 40 | 0-20 |
| *Created by Dr. Bill Vaughan (scientific formulator behind PowerBar) after watching his daughter compete in ultraruns. All flavors contain herbs and branch-chain amino acids. Banana is caffeine-free. Receive 1 free GU for every 10 recycled packets (must send in a minimum of 50). |
| Hammer Gel | 100 | 23 | 20 | 0-50 |
| *Not sold in pouches, but in jug (free carrying flask provided). Can also be mixed right into a water bottle like a powdered energy drink mix. No simple sugars. Espresso contains caffeine. |
| Power Gel | 110-120 | 28 | 50 | 0-50 |
| *Chocolate and strawberry-banana feature a unique "booster blend" of caffeine, kola nut extract and ginsing. Tangerine doubles the caffeine punch. |
| Squeezy | 100 | 25 | 120 | |
| *A favorite in New Zealand. New and improved formula delivers electrolytes. Slingshot gel flask features ergonomic finger grips that won't slip out of sweaty hands. |
| Ultra Gel | 133 | 24 | 20 | 0 |