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Ask the Coaches: My Son Should Be Improving During His First Season of XC, But He's Not
What's going on?
11/6/2009
Ask the Experts: Weight Loss To Improve Racing as a Teenager
How much and how-to and when is it appropriate
11/6/2009
Ask the Doctor: Foot Pain Starts When Running, Worsens With Walking
It could be several things
11/6/2009
Ask the Experts: Ideal Pre-Marathon Training Diet
From two weeks out until race day
10/22/2009
Ask the Doctor: Help! I Don't Sweat!
Why this could be and what to do about it
10/22/2009
Ask the Coaches: Can Breathing Exercises Help Performance?
10/22/2009
Ask the Coaches: Should I Wear Racing Flats in My Marathon?
What are my other options?
10/19/2009
Ask the Doctor: Platelet-Rich-Plasma Treatment for Tendinosis
Pros and cons of a new medical procedure
10/13/2009
Ask the Coaches: How late is TOO late for a 20 miler in marathon training
First consider your ultimate goal
10/13/2009
Ask the Coaches: Returning to Training After Fibular Stress Fracture
A doctor and a coach weigh in
10/13/2009
Ask the Dietitian: Hydrating and Fueling for Half Marathon
And how does it change as I get faster?
7/30/2009
Ask the Dietitian: Protein Supplements for HS Runner
What does he REALLY need?
7/30/2009
Ask the Doctor: Returning to Running After Hernia Surgery
Doctor is evading giving me a clear answer
7/29/2009
Ask the Doctor: Mysterious Ache + Numbness in Thigh
Not quite like ITBS
7/14/2009
Ask the Doctor: Calf Pain When Running Fast
How to tell if it's a strain or something else
7/14/2009
Ask the Doctor: Hypertension in Endurance Athletes
Medication recommendations requested
6/17/2009
Ask the Doctor: Shin Splints or Stress Fracture?
What's the difference & what should I do about mine?
6/17/2009
Ask Bill Rodgers: Crosstraining During Marathon Taper
Should I cut out my walk to work?
6/14/2009
Ask the Doctor: Heart Rate Differences Between Sports
How to know how hard to go
6/14/2009
Ask the Coaches: Too Much Cross-Training?
Or can I cross martial arts successfully with running?
5/18/2009
Ask the Coaches: Training Effect of Long Intervals vs. Tempo Runs
What's the difference, anyhow?
5/18/2009
Ask the Doctor: Lingering Effects from Stress Fracture
Is this normal?
5/18/2009
Ask the Coaches: When Should I Run My Tune-Up Half Marathon?
Is two weeks out too close to the marathon?
5/18/2009
Ask the Doctor: How To Prevent Tibialis Posterior Tendinitis
Tendinitis + Morton's Neuroma = Problem
5/18/2009
Ask the Doctor: Sciatic Nerve Pain
A chronic problem needs a real solution
4/27/2009
Ask the Doctor: Persistent Knee Pain After Longer Run
Not a huge make-me-cry pain, but an annoying discomfort
4/27/2009
Ask the Experts: Can't Get Back Into Shape
After a long lay-off, a former runner is trying to find some wheels again
4/27/2009
Ask the Doctor: Can I Run with Scoliosis/Osteoarthritis
dealing with back pain and running
4/27/2009
Ask the Expert: At What Age Should You Run Your First Marathon?
And What Age is Too Young?
Web Only
Ask the Expert: Recommended Workouts for Both Experienced and Beginning Runners
Trying to maintain balance on the team
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