Beer Miles

Do alcohol and training mix? Web Only

Ask the Doctor: Help! I Don't Sweat!

Why this could be and what to do about it 10/22/2009

Post-Run Recovery Starts with Protein

Power Up October 2009

Joint Care for Runners 101

Ways to minimize wear and tear October 2009

Just Tell Me What to Eat!

Five days' worth of simple, nutritious meals Web Only

Keep from Cramping

Diet-based ideas for conquering muscle cramps Web Only

Owner's Manual: Personal PT

Self-massage tools to keep you running fast, strong and healthy September 2009

Ask the Dietitian: Hydrating and Fueling for Half Marathon

And how does it change as I get faster? 7/30/2009

Ask the Dietitian: Protein Supplements for HS Runner

What does he REALLY need? 7/30/2009

Ask the Doctor: Returning to Running After Hernia Surgery

Doctor is evading giving me a clear answer 7/29/2009

Running Hot

How to stay hydrated on long summer runs JulyAugust 2009

Ask the Doctor: Mysterious Ache + Numbness in Thigh

Not quite like ITBS 7/14/2009

Ask the Doctor: Calf Pain When Running Fast

How to tell if it's a strain or something else 7/14/2009

Just a Normal Olympian-at-16

Georgie Clarke finds herself JulyAugust 2009

Melody Fairchild: Becoming

Self-discovery amid stratospheric self-standards JulyAugust 2009

Julia Stamps Mallon: My Running

Always Changing, Always There JulyAugust 2009

The Vitamin D Dilemma

Sun protection can have serious side effects JulyAugust 2009

Ask the Doctor: Hypertension in Endurance Athletes

Medication recommendations requested 6/17/2009

Ask the Doctor: Shin Splints or Stress Fracture?

What's the difference & what should I do about mine? 6/17/2009

Post-Run Nosh Necessities

Eat right today to train better tomorrow Web Only

How Many Calories Are You Really Burning?

Don't believe everything you read Web Only

Running and Arthritis

Are you really 'ruining your knees'? Web Only

FDA Issues Recall of Hydroxycut

The product was advertised in our June 2009 issue 5/13/2009

Fueling the Runner: The Race Expo

What you can learn from the products promoted before races Web Only

Please Pass the Peas

Permanent Peas for your Icing Woes May 2009

Fueling the Runner: Benefits of Food Logs

A natural extension of the training log Web Only

Fueling the Runner: The Runner's Gorge

Plus recipe for spinach, tortellini and white bean Soup Web Only

The Case of the Disappearing Talent

Why are we losing so much female talent in the US Collegiate system? May 2009

Fueling the Runner: Spirit Building

Unifying the team with food Web Only